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	<title>Comments for triathlonphil.com</title>
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	<link>http://www.triathlonphil.com</link>
	<description>Sports Blog by Phil Price, elite triathlete</description>
	<lastBuildDate>Sat, 05 Jun 2010 11:56:58 +0000</lastBuildDate>
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		<title>Comment on First Race of the Season: ITU PanAm Elite Cup, Ixtapa. 16th by Matt</title>
		<link>http://www.triathlonphil.com/first-race-of-the-season-itu-panam-elite-cup-ixtapa-16th/comment-page-1/#comment-117</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Sat, 05 Jun 2010 11:56:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.triathlonphil.com/?p=215#comment-117</guid>
		<description>Great Race. There&#039;s clearly 2+ mins to come off your run, and I would suggest that you might have finished higher up the field if the swim hadn&#039;t been scrapped.</description>
		<content:encoded><![CDATA[<p>Great Race. There&#8217;s clearly 2+ mins to come off your run, and I would suggest that you might have finished higher up the field if the swim hadn&#8217;t been scrapped.</p>
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		<title>Comment on Category climbs in cycling: explained! by H</title>
		<link>http://www.triathlonphil.com/category-climbs-in-cycling-explained/comment-page-1/#comment-109</link>
		<dc:creator>H</dc:creator>
		<pubDate>Thu, 20 May 2010 12:40:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.triathlonphil.com/?p=150#comment-109</guid>
		<description>Thanks - good explanation - I&#039;ve been basing estimates on http://www.runsaturday.com/Talk/g/posts/t/839 - see http://sites.google.com/site/tourdefranceclimbgrades/ - I think the chart there shows the range of the climbs (distance and gradient) within the tdf quite well.</description>
		<content:encoded><![CDATA[<p>Thanks &#8211; good explanation &#8211; I&#8217;ve been basing estimates on <a href="http://www.runsaturday.com/Talk/g/posts/t/839" rel="nofollow">http://www.runsaturday.com/Talk/g/posts/t/839</a> &#8211; see <a href="http://sites.google.com/site/tourdefranceclimbgrades/" rel="nofollow">http://sites.google.com/site/tourdefranceclimbgrades/</a> &#8211; I think the chart there shows the range of the climbs (distance and gradient) within the tdf quite well.</p>
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		<title>Comment on Flickr photos now on board! by Jacqui</title>
		<link>http://www.triathlonphil.com/flickr-photos-now-on-board/comment-page-1/#comment-30</link>
		<dc:creator>Jacqui</dc:creator>
		<pubDate>Sun, 28 Mar 2010 21:29:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.triathlonphil.com/?p=37#comment-30</guid>
		<description>weeeeeeeeeeeeeeeeeeeeeeeee! looks awesome. when can we come and visit?!</description>
		<content:encoded><![CDATA[<p>weeeeeeeeeeeeeeeeeeeeeeeee! looks awesome. when can we come and visit?!</p>
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		<title>Comment on Contact Me by Phil</title>
		<link>http://www.triathlonphil.com/about/comment-page-1/#comment-23</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Sun, 21 Mar 2010 21:13:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.triathlonphil.com/?page_id=2#comment-23</guid>
		<description>Hey Sheila,

No that&#039;s not me, but this guy: http://www.sportstoursinternational.co.uk/triathlon/ironman-lanzarote-pre-race-camp-with-phil-price-rose-jones

Looks like someone is trying to get a free ride on the back of my fame!! ...Only joking!!

Glad you enjoyed the site, thanks for the comments, and come back soon!!

Phil

P.S. I&#039;ll let you know when I set up my own triathlon training camp!</description>
		<content:encoded><![CDATA[<p>Hey Sheila,</p>
<p>No that&#8217;s not me, but this guy: <a href="http://www.sportstoursinternational.co.uk/triathlon/ironman-lanzarote-pre-race-camp-with-phil-price-rose-jones" rel="nofollow">http://www.sportstoursinternational.co.uk/triathlon/ironman-lanzarote-pre-race-camp-with-phil-price-rose-jones</a></p>
<p>Looks like someone is trying to get a free ride on the back of my fame!! &#8230;Only joking!!</p>
<p>Glad you enjoyed the site, thanks for the comments, and come back soon!!</p>
<p>Phil</p>
<p>P.S. I&#8217;ll let you know when I set up my own triathlon training camp!</p>
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		<title>Comment on Contact Me by Phil</title>
		<link>http://www.triathlonphil.com/about/comment-page-1/#comment-22</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Sun, 21 Mar 2010 21:07:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.triathlonphil.com/?page_id=2#comment-22</guid>
		<description>Hey Kate,

Glad you liked the photos! It took me more than half an hour to make them all the right side so it&#039;s good to see it was worth the effort. 

I think you should hire a triathlon-and-pub spy to see if Dave really is living up to his word, you can&#039;t take these things lightly you know...

Life is very good, solid training again (after being injured) and all going well, just sent in my application to compete in May in Ixtapa in the Pan-Am Cup. Gonna get crucified, but that&#039;s the whole point!

Likewise, happy b&#039;day big sis!! Sounds like a plan at mother&#039;s place, I&#039;m back in June. 

How are the girls getting on? And how did the new house get you through the &#039;10 spring?

Love to the family, speak soon!

Phil x</description>
		<content:encoded><![CDATA[<p>Hey Kate,</p>
<p>Glad you liked the photos! It took me more than half an hour to make them all the right side so it&#8217;s good to see it was worth the effort. </p>
<p>I think you should hire a triathlon-and-pub spy to see if Dave really is living up to his word, you can&#8217;t take these things lightly you know&#8230;</p>
<p>Life is very good, solid training again (after being injured) and all going well, just sent in my application to compete in May in Ixtapa in the Pan-Am Cup. Gonna get crucified, but that&#8217;s the whole point!</p>
<p>Likewise, happy b&#8217;day big sis!! Sounds like a plan at mother&#8217;s place, I&#8217;m back in June. </p>
<p>How are the girls getting on? And how did the new house get you through the &#8216;10 spring?</p>
<p>Love to the family, speak soon!</p>
<p>Phil x</p>
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		<title>Comment on Contact Me by Sheila Wilson</title>
		<link>http://www.triathlonphil.com/about/comment-page-1/#comment-20</link>
		<dc:creator>Sheila Wilson</dc:creator>
		<pubDate>Fri, 19 Mar 2010 20:25:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.triathlonphil.com/?page_id=2#comment-20</guid>
		<description>Hello Phil

Lovely blog...

 I saw your name on an email from Sports Tours and it stood out because I thought I&#039;d also seen a pile of your business cards in my local coffee shop - Belmondo&#039;s in Green Street Green, Orpington.  Is that you? Or is that another Phil Price?

Sheila Wilson</description>
		<content:encoded><![CDATA[<p>Hello Phil</p>
<p>Lovely blog&#8230;</p>
<p> I saw your name on an email from Sports Tours and it stood out because I thought I&#8217;d also seen a pile of your business cards in my local coffee shop &#8211; Belmondo&#8217;s in Green Street Green, Orpington.  Is that you? Or is that another Phil Price?</p>
<p>Sheila Wilson</p>
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		<title>Comment on Contact Me by Kate Vellani</title>
		<link>http://www.triathlonphil.com/about/comment-page-1/#comment-10</link>
		<dc:creator>Kate Vellani</dc:creator>
		<pubDate>Thu, 11 Mar 2010 13:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.triathlonphil.com/?page_id=2#comment-10</guid>
		<description>Phil - what an amazing set of photos! I&#039;ve just lost half an hour looking through them all!!! Dave still hasn&#039;t completed his tri yet but he tells me he&#039;s nearly there - he may be in the pub 3 times a week for all I know!!! I hope life is good - see you at your Mum&#039;s in the summer???
Happy birthday by the way for the 28th 
Kate x</description>
		<content:encoded><![CDATA[<p>Phil &#8211; what an amazing set of photos! I&#8217;ve just lost half an hour looking through them all!!! Dave still hasn&#8217;t completed his tri yet but he tells me he&#8217;s nearly there &#8211; he may be in the pub 3 times a week for all I know!!! I hope life is good &#8211; see you at your Mum&#8217;s in the summer???<br />
Happy birthday by the way for the 28th<br />
Kate x</p>
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		<title>Comment on Stress Fracture, Plantar Fasciitis, Heel Spurs by Cleat positioning &#38; injury avoidance &#124; triathlonphil.com</title>
		<link>http://www.triathlonphil.com/75/comment-page-1/#comment-8</link>
		<dc:creator>Cleat positioning &#38; injury avoidance &#124; triathlonphil.com</dc:creator>
		<pubDate>Tue, 09 Mar 2010 21:50:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.triathlonphil.com/?p=75#comment-8</guid>
		<description>[...] coming to believe that one of the reasons my injury occured (Plantar Fasciitis) was down to poor cleat positioning. Setting up your cleat wrongly can cause a multitude of [...]</description>
		<content:encoded><![CDATA[<p>[...] coming to believe that one of the reasons my injury occured (Plantar Fasciitis) was down to poor cleat positioning. Setting up your cleat wrongly can cause a multitude of [...]</p>
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