Author Archives 
I'm an elite triathlete who is aiming to get in to the Great British team in 2010, with the aim of getting to 2012 in London. This blog follows me as a triathlete, documenting my aim to maximise physical, nutritional, mental and material preparation, all with the aim of providing insightful information for myself, other athletes and individuals who are interesting in widening their knowledge of triathlon and sporting preparation.
-
A curtailed season due to illness; looking to 2011
-
The Swim Technique Jigsaw: HOW, not WHAT
-
London Tri, 53rd 2:04:03. Slow progress
-
Some serious admin to catch up on…
-
Team Outrageous: Back on the straight and narrow, 1st, 49:47.
-
Windsor Tri: Not the result I expected. 31st, 2:07
-
I’m a triathlete. How often should I swim?
-
First Race of the Season: ITU PanAm Elite Cup, Ixtapa. 16th
-
Training Diary: Build 2 Week 1, 2, rest, 19 April – 9 May
-
Training Diary: Build 1 Rest Week, 5 – 11 April
RATHERGOOD.COM
